Plum Ketchup
The Allergy Self Help Cook Book, MarJorie Hurt Jones, R.N., 20011 pound Italian plums, pitted
2 TBSP finely chopped fresh ginger
1/3 cup finely chopped onion (optional)
1/3 cup light agave nectar or honey
1 TBSP what free tamari or a pinch of salt
2/3 cup pineapple juice or water
In a blender or food processor, combine the plums and ginger. Process for 1 to 2 minutes, or until smooth.
Pour into a saucepan. Add the onion if using, the agave nectar or honey, tamari or salt, and juice or water. Cook, stirring occasionally, for 20 minutes, or until thickened. Adjust the seasoning to taste.Although I am allergic to onions I have found that I can use chives and garlic and have added them to this recipe. I have also added celery seed.
Makes about 1 ½ cups
Freezes nicely for up to six months.
Good to know about the tartness of rhubarb ketchup! lol
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